Tabata: The 4-Minute Workout That Everyone Should Do
Bored of your regular fitness routine or sick of hearing yourself explain that you don’t have time for a workout?…
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Social Distancing Doesn’t Have to Mean the End of Your Sex Life
It’s well-known that a healthy sex life can help our physical and mental well-being. And…
Finance
5 In-Demand Career Skills to Grow Your Career This Year
You’ve heard this familiar career advice: Network your butt off and volunteer for new projects. As helpful as both actions can be, whether…
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Lifestyle
How to Decide on a Wedding Budget That Works for You
As someone who agonizes over decisions big and small, I knew that planning a wedding would be a challenge for…
Sex
Does Size Really Matter? We’re Breaking It Down
Quite possibly one of the first things you ever heard about sex had to do with the size of a…
Tech
Privado VPN review
Let's take a quick overview:Pros Largely owned & operated server network Good free plan Good unblocking Cons Connection times can be slow Some expected…
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7 Tech Hacks to Help You Find Work-Life Balance
When it comes to work, technology can make or break you. While it’s made our work more efficient, it also can mean that…
Company Registration Around the World: How to Get Started in Lithuania, Hong Kong, and Estonia
Starting a business is an exciting journey. From the initial spark of an idea to finding the right resources to get it up…
A Personal Trainer’s Tips For Getting The Most from Your Workouts
I’m pretty good at fitting a workout into my routine. Whether it’s 10 minutes of pilates on my lunch break or a 35-minute strength-training class…
Easy Ways To Move More During the Holidays
When it comes to exercise, we focus on how to get fit. Our New Year’s resolutions are about working out more often, and we…
Let’s Talk About Joining a Gym When You’re Plus-Size
It’s a constant joke that I was athletically challenged most of my life. I skipped school on the day of every single Pacer…
Workout Benefits More Important Than Burning Calories
Fitness trackers and watches can be a blessing and a curse. They give us insight into our workouts, bodies, and rest and recovery,…
How To Make the Full-Time to Freelance Transition
When I tell people I work as a freelance writer, the most common question I’m asked is about how I manage with an…
